Learn from others

You are not alone on this journey. Others are walking a similar path.  Learn from the experiences of people who have overcome depression by viewing these patient stories.

Am I Depressed?

Learn how to recognize the signs and symptoms of depression, and how to distinguish between “feeling blue” and needing to get medical attention.  Take a quick self assessment to determine if you are depressed.  Learn when to seek help and who to turn to so that you get the help you need.

Overcoming the Stigma Barrier

Sometimes stigma can get in the way of talking about depression or asking for help. Watch this video to see how others have triumphed over stigma.

Impact of Depression on Relationships

When someone you care about struggles with depression, you are affected, too. Often family and friends are unsure how they can help. Find out what you can do.

How to Get Help

Depression can make you feel like the loneliest person in the world. But you don't have to face depression on your own. Real answers and real help are closer than you think.